Our self-coaching package is a programme delivered almost exclusively via e-mail and/or voice note communication.

This option is suitable for everyone, but perhaps most helpful if you are less keen on the 1:1 format and can work well independently or if you want to do your coaching during “unsociable hours”.

This is a 12-week programme.

We kick off with an e-mail of questions for you to reflect on.

We then have a 30-minute 1:1 virtual coaching session to agree objectives and understand the focus.

Each subsequent week kicks off with coaching questions, which you can reply to using e-mail, sending voice-notes or videos.

And we also have a 15-minute agreed “live time” slot at the same time each week for 10 weeks where we commit to be on-line at the same time to exchange voice-notes/texts or e-mails in real time (with the option to turn that into a chat).

We finish with a 30-minute 1:1 virtual coaching to reflect on where you’ve got to and to plan what’s next to keep up the momentum.

£1200 plus VAT @ 20%

*At the beginning of all our coaching programmes we create a contract for you, and we ask that you sign this and settle your invoice before we get started.

Whether you’re ready to get going or what to chat things through head over to Get In Touch and drop us a line.